At BHP, we are passionate about helping you achieve a state of balance and well-being. Our comprehensive approach to wellness includes personalized programs, expert guidance, and a supportive community. Whether you are looking to manage stress, or simply take better care of yourself, we are here to help you every step of the way.
Reiki is a healing technique that promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. It can:
* Bring on meditative state
* Stimulate your body's immune system
* Promote natural self healing
* Relieve pain and tension
* Reduce stress
and much more.
Reiki is a complimentary or alternative health approach. It does not cure diseases or illnesses. Instead it is used to manage and improve general well-being.
A typical Reiki session lasts 45 minutes to an hour. It starts with a discussion about the process and the clients expectations and concerns that they would like to address. The client will lie down on a massage table (fully clothed) a blanket is optional. There would be soft relaxing music in the background. For the most part there would be no talking. The Reiki practitioner will use several hand positions on or just above your body. Crystals may be used to enhance the energy. Sometimes the seesion will include a sound bath so frequency and vibration can boost the healing process. After the session the Reiki practitioner will discuss any feelings that come about and the client will share their thoughts and what they experienced as well. Its good to schedule the next appointment at this point.
After the Reiki session clients may feel ultra relaxed and a sense of being more centered and grounded. Even though the session has ended the healing will continue. It is important to keep hydrated and get plenty of rest to keep the healing on a deeper level. Just like other therapies it is important to be consistent so don't forget to book another appointment.
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